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How to Cook Tasty Mungsprout pineapple salad

Mungsprout pineapple salad. Great recipe for Mungsprout pineapple salad. Stay strong with yummmilicious and full of vitamin a,b,c and more and more nutritious values. #madethis #worldonplate. This sprouted mung bean salad or moong salad uses a few simple Indian spices like turmeric and cumin for maximum flavor.

Mungsprout pineapple salad Sookju namul, or Korean mung bean sprout salad, is one of the most popular side dishes you're likely to find in Korea. While some people argue that uncooked bean sprouts provide a better crunch, Korean bean sprouts traditionally are blanched in boiling water. Sprouts & Pineapple Salad: I wanted to make something healthy and light so came up with this salad. You can have Mungsprout pineapple salad using 18 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Mungsprout pineapple salad

  1. Prepare 1 cup of green mung.
  2. It's 1 cup of diced pineapple.
  3. It's 1 cup of diced carrots.
  4. It's Half of cup cranberry.
  5. Prepare Half of cup boiled CHICKPEAS.
  6. It's Half of cup red beans.
  7. It's Half of cup cucumber.
  8. You need Half of cup avocado.
  9. You need Half of cup green beans.
  10. It's 2 tbsp of rock salt.
  11. It's 1 tbsp of black pepper.
  12. It's 1 tbsp of honey.
  13. It's 1 tbsp of chaat masala.
  14. It's 1 tbsp of cumin powder.
  15. Prepare 1 tbsp of red chilli powder.
  16. It's 1 tbsp of tamarind sauce.
  17. Prepare 2 tbsp of sesame seeds.
  18. You need of Some chopped nuts.

It has a nice combination of fruits and Sprouts with a light Vinaigrette/French Dressing. I have also given a light twist to the dressing by adding. In Chinese, we call mung bean sprouts green beans because they are green in color. However my grand mom had a very cool tool for sprouting mung beans at home—a handcraft basket which had enough room for the growth of the mung bean sprouts and.

Mungsprout pineapple salad step by step

  1. First method for sprouts÷first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar.
  2. Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts..
  3. It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric.
  4. Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy.

Sprouts Salad Recipe with step by step photos. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. This salad made from moong sprouts is specially good for people who does not have much time for cooking or who does not know much. Mung Bean Sprouts (Sukju Namul) 숙주나물 무침 this is otherwise know as sukju namul muchim. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of goodness,flavor, & texture.

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